Greater Madawaska (55+) Seniors Active Living Program
Mission Statement
The Greater Madawaska (55+) Seniors Active Living Program (SALC) is dedicated to fostering a vibrant, inclusive, and supportive environment that empowers older adults to lead active, engaged, and fulfilling lives. Through a diverse range of programs, activities, and community connections, we strive to promote physical wellness, social interaction, and lifelong learning.
Our mission is to unite Greater Madawaska as one strong, connected community, ensuring that every senior feels valued, heard, and involved. By providing accessible opportunities for growth, recreation, and meaningful connections, we aim to enhance the overall well-being of our seniors while strengthening the bonds that make our community thrive.
Together, we celebrate aging with purpose, joy, and a shared commitment to building a healthier, more connected Greater Madawaska.
Become a member
Membership is FREE!
Requirements: You must be age 55+ and a resident of Greater Madawaska.
Complete the form linked below or contact the Township office for assistance.
Online Member Registration Form
"Connecting Seniors, Strengthening Community"
Did you hear us on Valley Heritage Radio October 28, 2025?
We shared how SALC brings 55+ programs to Griffith, Matawatchan, Dacre, and Calabogie.
Listen to the recording on the Valley Heritage Radio Website.
UPCOMING PROGRAMS, ACTIVITIES, & EXCURSIONS:
Feel free to contact Caitlin if you are interested in being placed on a waiting for events that are fully booked.
| Mind and Motion: Wellness Series, October 2 - December 11, 2025 |
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Be Part of the Movement — Join Mind & Motion! Boost your brain and body with our 10-week Wellness Program featuring two unique classes that support cognitive and physical health in a lively, social atmosphere. Choose to register for one or both sessions and take a step toward feeling stronger, sharper, and more connected.
 Brain Gym Class Time: Thursdays, 1:00 PM – 2:00 PM Focus: Coordination, memory recall, concentration, brain health, and social interaction Format: Rotating activity stations (individual and group-based) GM55+ Member Fee: $17.00 per 10-week session (That is $1.70 per class) Non-Member Fee: $85.00 per 10-week session ($8.50 per class) Pre-registration is required. Registration is closed, Brain Gym is full, as of September 16, 2025 Use the [ONLINE FORM] to register. For questions about this event please contact Caitlin 613-752-1129
Chair Exercise Class Time: Thursdays, 2:30 PM – 3:30 PM Focus: Stability, balance, strength, flexibility, stamina, and social engagement Format: Seated or standing exercises using bands, blocks, and balls (no mats required) GM55+ Member Fee: $15.00 for 10-week session (That is $1.50 per class) Non-Member Fee: $75.00 for 10-week session ($7.50 per class) Pre-registration is required. Use the ONLINE FORM to register. For questions about this event please contact Caitlin 613-752-1129 |
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Yoga Classes in Griffith, November 4 - 25, 2025 |
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Discover Chair Yoga with Carly – Gentle Movement for Every Body We’re excited to offer Chair Yoga with Carly at the Griffith & Matawatchan Recreation Centre (also known as the Denbigh-Griffith Lions Hall). Dates: Tuesdays, November 4–25 Pricing: Chair yoga is a gentle, accessible way to build strength, improve flexibility, and find calm - perfect for all levels, including beginners. Carly’s sessions are welcoming and adaptable, whether you prefer to stay seated or explore standing poses with support. Come stretch, breathe, and connect in a supportive community setting. We’d love to see you there! Please note: Spaces are limited and preregistration is required, use the ONLINE FORM to sign up.
Questions? Contact Caitlin at 613-752-1129 |
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Yoga Classes in Dacre, November 4 - 25, 2025 |
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Join us for a beginner-friendly yoga class designed for all levels, right in the heart of Dacre. Location: DACA Centre – 111 Flat Rd. Come move gently, breathe deeply, and experience the calming energy of Carly’s guidance. Mats are provided, so just bring yourself and an open mind. Pricing:
Pre-registration is required — use the ONLINE FORM to reserve your spot. Questions? Contact Caitlin at 613-752-1129 |
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Yoga Classes in Calabogie, November 4 - 25, 2025 |
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Gentle Yoga with Carly – Calabogie Sessions This Fall Take a mindful pause and join us for gentle yoga, perfect for beginners and all experience levels. Location: Calabogie Community Centre – 574 Mill St. Mats are provided — just bring yourself and a willingness to move gently and breathe deeply. Carly’s calming guidance will help you reconnect with your body and mind.
Pricing:
Pre-registration is required — use the ONLINE FORM to sign up. Questions? Contact Caitlin at 613-752-1129 |
| Taste & Learn: Seniors Social Luncheon November 13, 2025 |
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DATE: November 13, 2025, 12:30-2:30pm Calabogie Community Hall, 574 Mill Street, Calabogie ON, K0J 1H0 Join us for a delicious and informative afternoon at the Taste & Learn Seniors Social Luncheon—a free community event designed to bring people together over good food and meaningful conversation. Enjoy a tasty meal featuring options from The Calabogie & Area Home Support frozen meal service, learn more about our affordable meal support program, and connect with neighbours in a relaxed, welcoming atmosphere. Whether you’re interested in easy, nutritious meal options for yourself or a loved one—or you’re just looking for a reason to get out and enjoy the day—this luncheon is for you! 🔹 Try sample meals from Timesaver Foods 🔹 Hear from program coordinators & volunteers 🔹 Ask questions & learn how to order meals 🔹 Pick up a brochure or sign up on the spot! Reserve Your Spot. Space is limited! Fill out the ONLINE FORM to register or call Calabogie & Area Home Support 613-752-2828 |
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Casino Day Trip, November 19, 2025 |
Hard Rock Casino Day Trip
Casino Day Trip – Let’s Roll! Join us Wednesday, November 19, 2025, for a fun-filled outing to Hard Rock Casino, 4837 Albion Rd S, Gloucester, ON. Pickup Locations
Return Departure: 3:30 PM Cost:
Must be 19+ to attend. Lunch available on-site (cash, debit, credit accepted) Limited seats—register now! Fill out the ONLINE FORM to reserve your spot.
For questions about this event please contact Caitlin 613-752-1129 |
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Navigating Our Healthcare System - Free Community Workshop, November 26, 2025 |
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Calabogie Community Hall – 574 Mill Street Confused about how to access healthcare services? Want to know where to find trusted community supports or how technology like AI is shaping your care journey? Join the Patient, Family & Caregiver Network (PFAC) for an informative and empowering workshop designed to help you find your way through our healthcare system. What You’ll Learn:
Who Should Attend? Patients, caregivers, and community members—this session is for anyone looking to better understand and access healthcare services. Register today: salc@greatermadawaska.com Or call: 613-752-1129 Presented by the Ottawa Valley Ontario Health Team and GM55+ (SALC) |
Gentle Yoga with Carly – Dacre Sessions This November!
As part of The Comfort Plate Initiative presented by Calabogie and Area Home Support, in Collaboration with the Township of Greater Madawaska GM 55+ SALC. 
Navigating Our Healthcare System – Free Community Workshop
Other Events that were made possible through the SALC Program:
- Fused Glass Workshops
- Stand-up Paddle Board & Kayak Lessons
- Dementia Society Lunch & Learn
- Yoga and Chair Yoga Classes
- Opeongo Flaming Leaf Day Trip
- Ottawa Tulip Festival Day Trip
Contact Us
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