SALC - Seniors Active Living Centre

Greater Madawaska (55+) Seniors Active Living Program

Mission Statement

The Greater Madawaska (55+) Seniors Active Living Program (SALC) is dedicated to fostering a vibrant, inclusive, and supportive environment that empowers older adults to lead active, engaged, and fulfilling lives. Through a diverse range of programs, activities, and community connections, we strive to promote physical wellness, social interaction, and lifelong learning.

Our mission is to unite Greater Madawaska as one strong, connected community, ensuring that every senior feels valued, heard, and involved. By providing accessible opportunities for growth, recreation, and meaningful connections, we aim to enhance the overall well-being of our seniors while strengthening the bonds that make our community thrive.

Together, we celebrate aging with purpose, joy, and a shared commitment to building a healthier, more connected Greater Madawaska.

"Connecting Seniors, Strengthening Community"

Become a member
Membership is FREE!

Requirements: You must be age 55+ and a resident of Greater Madawaska.

Complete the form linked below or contact the Township office for assistance.

New Member Registration Form

Attention Current Members!
It's time to renew your free membership for 2026-2027

Current Member 2026-2027 Renewal Form

The Seniors Active Living Centres Program requires operators to collect member feedback annually. 
Your responses help us evaluate program outcomes and plan future programming.

All current members are required to complete the brief 2025–2026 Seniors Active Living Centre (SALC) Member Feedback Survey which will provide valuable feedback about the program.
Use the button below and thank you in advance!

2025–2026 Seniors Active Living Centre (SALC) Member Survey

Did you hear us on Valley Heritage Radio October 28, 2025?

We shared how SALC brings 55+ programs to Griffith, Matawatchan, Dacre, and Calabogie.

Listen to the recording on the Valley Heritage Radio Website.

UPCOMING PROGRAMS, ACTIVITIES, & EXCURSIONS:

Feel free to contact the Program Coordinator if you are interested in being placed on a waiting list for events that are fully booked.

Calabogie Yoga Poster content is in the text of the webpage

Monthly Yoga Sessions with Carly Henkelman‑Leavoy

Yoga Instructor (500‑RYT), Unite Your Soul Yoga & Wellness All levels are welcome.

Location: Calabogie Community Centre — 574 Mill St.

Time: Tuesdays, 10:00 AM – 11:00 AM Mats are provided — just bring yourself and a willingness to move gently and breathe deeply.

Session Dates

May Classes: May 5, 12, 19, 26 (4 classes)

June Classes: June 2, 9, 16, 23, 30 (5 classes)

Pricing (Per Class)

  • GM55+ Members: $4 per class
  • Non‑Members: $15 per class

Monthly Cost Breakdown

  • May (4 classes): $16 for GM55+ Members
  • June (5 classes): $20 for GM55+ Members (Non‑member totals vary based on $15 per class.)

Registration

Pre‑registration is required — please use the Online form to sign up.

Questions?

Contact Caitlin at 613‑752‑1129.

 Yoga with Carly Henkelman-Leavoy, Yoga Instructor (500-RYT) from Unite Your Soul Yoga & Wellness

All Yoga Levels Welcome

Location: Calabogie Community Centre – 574 Mill St.
Schedule: Tuesdays — April 14, 21 & 28, 2026
Time: 10:00 AM – 11:00 AM

Mats are provided — just bring yourself and a willingness to move gently and breathe deeply.

Pricing:

  • GM55+ Members: $12 total for three classes
  • Non-members: $15 per class

Pre-registration is required — use the [ONLINE FORM] to sign up.

Questions? Contact Caitlin at 613-752-1129

Be Part of the Movement — Join Mind & Motion!

Boost your brain and body with our 6-week Wellness Program featuring two unique classes that support cognitive and physical health in a lively, social atmosphere. Choose to register for one or both sessions and take a step toward feeling stronger, sharper, and more connected.

 

Brain Gym Poster

Brain Gym Class

Class Times:

  • Thursday, April 16: 2:45–3:45 pm
  • Thursdays, April 23 & April 30: 1:00–2:00 pm
  • Thursdays, May 7, 14 & 21: 12:45–1:45 pm

Class Focus: Coordination, Memory Recall, Concentration, Brain Health, and Social Interaction

Format: Rotating activity stations, including both individual and group-based exercises

Fees (6-week Session)

  • GM55+ Member: $10.00 total
  • Non-Member: $51.00

Registration is required.

Use the ONLINE FORM to register.

For questions about this event please contact Caitlin 613-752-1129 

 

Chair Class poster

 

Chair Exercise Class

Class Times:

  • Thursday, April 16: 2:00–2:30 pm
  • Thursdays, April 23 & April 30: 2:15-3:15 pm
  • Thursdays, May 7, 14 & 21: 2:00-3:00 pm

Class Focus: Stability, Balance, Strength, Flexibility, Stamina, Social Engagement

Format: Seated or standing exercises using bands, blocks, and balls (No mats required)

Fees (6-week Session)

  • GM55+ Member: $8.00 total
  • Non-Member: $45.00

Registration is required.

Use the ONLINE FORM to register.

For questions about this event please contact Caitlin 613-752-1129 

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Fused Glass Workshop – LED Night Lights with Janet Springer

Date: Tuesday, May 5
Time: 1:00 PM
Location: Dacre Community Centre, 111 Flat Rd, Dacre ON
Cost: $15 per GM55+ SALC participant/ $40 per non-member
Capacity: Maximum 24 participants

Program Description:
Get creative and design your own beautiful, fused glass LED night light! In this hands-on workshop, participants will create a 3x3 LED night light using colorful glass pieces.

Choose from a variety of fun design options such as flowers, crazy birds, dragonflies, and fish—or let your imagination run wild and create your own unique design. Sample ideas and guidance will be provided, making this workshop perfect for beginners and experienced creators alike.

All materials and instruction are included.

Please note: Spaces are limited and preregistration is required, use the ONLINE FORM to sign up.

Questions? Contact Caitlin at 613-752-1129

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Join Us for a County‑Wide SALC Trip to the Ottawa Tulip Festival!

We’re excited to share that GM SALC is partnering with SALCs across Renfrew County for a special trip to the Ottawa Tulip Festival! Enjoy a beautiful spring afternoon at Commissioner’s Park, followed by a delicious dinner at Buffet des Continents on Monday, May 11th.

*Registration is required*
To sign up, please contact Debbie Rooney at 613‑366‑4848 or debbie@renfrewhomesupport.ca.

 

Bus 4 Pick‑Up Locations:

  • Renfrew Visitor’s Information Centre – 12:00 pm
  • Calabogie Community Hall – 12:30 pm
  • Nick Smith Centre, Arnprior – 1:00 pm

All buses will arrive at Commissioner’s Park between 1:00–1:30 pm. You’ll enjoy the festival until approximately 3:00–3:30 pm, with buses departing at 3:15 pm and 3:45 pm for dinner.

Trip price includes:
✔️ Transportation
✔️ Buffet dinner (including coffee, tea, pop, and service)

Participants are welcome to bring their own snacks and drinks for the bus and the festival.

Come enjoy the blooms, the company, and a wonderful day out!

Other Events that were made possible through the SALC Program:

  • Fused Glass Workshops
  • Stand-up Paddle Board & Kayak Lessons
  • Dementia Society Lunch & Learn
  • Yoga and Chair Yoga Classes
  • Opeongo Flaming Leaf Day Trip
  • Ottawa Tulip Festival Day Trip
  • Hard Rock Casino Day Trip
  • Educational Workshops
  • Holiday Luncheon

Contact Us

Township of Greater Madawaska
19 Parnell Street, PO Box 180,
Calabogie, ON, K0J 1H0
Phone: 613-752-2222
Fax: 613-752-2617
Email

SALC Coordinator, Caitlin Norton
19 Parnell Street, PO Box 180,
Calabogie, ON, K0J 1H0
Phone 613-752-1129
Email

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