SALC - Seniors Active Living Centre

New Member Registration Form

Become a member
Membership is FREE!

Requirements: You must be age 55+ and a resident of Greater Madawaska.

Complete the form linked above or contact the Township office for assistance.

Greater Madawaska (55+) Seniors Active Living Program

Mission Statement

The Greater Madawaska (55+) Seniors Active Living Program (SALC) is dedicated to fostering a vibrant, inclusive, and supportive environment that empowers older adults to lead active, engaged, and fulfilling lives. Through a diverse range of programs, activities, and community connections, we strive to promote physical wellness, social interaction, and lifelong learning.

Our mission is to unite Greater Madawaska as one strong, connected community, ensuring that every senior feels valued, heard, and involved. By providing accessible opportunities for growth, recreation, and meaningful connections, we aim to enhance the overall well-being of our seniors while strengthening the bonds that make our community thrive.

Together, we celebrate aging with purpose, joy, and a shared commitment to building a healthier, more connected Greater Madawaska.

"Connecting Seniors, Strengthening Community"

Did you hear us on Valley Heritage Radio October 28, 2025?

We shared how SALC brings 55+ programs to Griffith, Matawatchan, Dacre, and Calabogie.

Listen to the recording on the Valley Heritage Radio Website.

UPCOMING PROGRAMS, ACTIVITIES, & EXCURSIONS:

Feel free to contact the Program Coordinator if you are interested in being placed on a waiting list for events that are fully booked.

Monthly Yoga Sessions with Carly Henkelman‑Leavoy

Yoga Instructor (500‑RYT), Unite Yoga & Wellness - All levels are welcome.

Location: Calabogie Community Hall- 574 Mill St.

Time: Tuesdays, 10:00 AM – 11:00 AM
Mats are provided - just bring yourself and a willingness to move gently and breathe deeply.

Session Dates

September 1st ,15th, 22nd, 29th
*please note there is no class September 8th

October 6th, 13th, 20th, 27th

Pricing (Per Class)

  • GM55+ Members: $4 per class
  • Non‑Members: $15 per class

Registration

Pre‑registration is required — please use the online registration form to sign up.

Questions?

Contact 613‑752‑1129, or by email

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Dacre Yoga with Courtney Marie Wellness

Class Details:

Location
Dacre Community Centre

Schedule
Mondays, 12:00 PM – 1:00 PM
September 14 – November 30, 2026

Sessions / Class Dates
September 14 & 21
October 5, 14 & 19
November 13, 16, 23 & 30

*October 14 and November 13 are make-up classes.

Cost

GM55+ SALC Members
$4.00 per class

Non-Members
$15.00 per class

Registration
Register today with the online registration form

Registration is available online and at the Township Office: 19 Parnell St., Calabogie, ON

Payment can be made by e-transfer, at the Township Office, or at the class.

For questions or help with registration, please contact: 613-752-1129 or by email at salc@greatermadawaska.com

Please note: Space is limited and pre-registration is recommended.

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Griffith Yoga with Courtney Marie Wellness

Class Details:

Location
Griffith & Matawatchan Recreation Centre (Denbigh-Griffith Lions Hall)
25991B Hwy 41, Griffith, ON

Schedule
Mondays, 10:00 AM – 11:00 AM
October 14 – November 30, 2026

Class Dates
October 14 (Wednesday – make-up class)
October 19

November 13 (Friday – make-up class)
November 16
November 23
November 30

Cost

GM55+ SALC Members
$4.00 per class

Non-Members
$15.00 per class

Registration
Register today with the online registration form

Registration is available online and at the Township Office: 19 Parnell St., Calabogie, ON

Payment can be made by e-transfer, at the Township Office, or at the class.

For questions or help with registration, please contact: 613-752-1129 or by email at salc@greatermadawaska.com

Please note: Space is limited and pre-registration is recommended.

Be Part of the Movement — Join Mind & Motion!

Join us for a 10-week wellness program featuring two classes designed to support brain health, physical well-being and social connection.

Brain Gym Poster

Brain Gym

Thursdays, October 15 – December 17
1:00–2:00 PM
Location: Calabogie Community Hall (574 Mill Street, Calabogie)
10 classes | Members: $50.00 | Non-Members: $75.00
Use the online registration form to register.

A fun and engaging class featuring a variety of activities focused on coordination, memory and recall, concentration, focus and general brain health. Participants will rotate through a variety of activity stations, with some activities completed individually and others as teams or groups. Social interaction is an important part of the program.

Register for Both Classes

Brain Gym + Chair Exercise & Fall Prevention | Members: $90.00
Brain Gym + Chair Exercise & Fall Prevention | Non-Members: $140.00

Save $10 when registering for both classes.

 

Chair Exercise & Fall Prevention

Thursdays, October 15 – December 17
2:15–3:15 PM
Location: Calabogie Community Hall (574 Mill Street, Calabogie)
10 classes | Members: $50.00 | Non-Members: $75.00
Use the online registration form to register.

A gentle group exercise class focused on stability, balance, strength, flexibility and stamina. Participants may exercise sitting or standing, with some mat-based activities. Bands, blocks and balls may be incorporated into the exercises.

Register for Both Classes

Brain Gym + Chair Exercise & Fall Prevention | Members: $90.00 | Non-Members: $140.00

Save $10 when registering for both classes.

Use the online registration form to register.

Gentle Exercise (45 minutes)
A low-impact group fitness class designed for individuals with mobility challenges, limited fitness levels, chronic health conditions, or those recovering from injury. Participants will focus on gentle stretching, improving flexibility, increasing range of movement, and building stamina in a supportive environment. All exercises are performed standing or seated, with no floor or mat work required.

Mondays, October 19 – December 14
*No class November 9, or December 7

Class Dates:
October 19 & 26
November 2, 16, 23 & 30
December 14
Time: 10:45 - 11:30 AM
Location: Calabogie Community Hall- 574 Mill St., Calabogie
7 classes | Members: $25.00 or $5.00 per class | Non-Members: $74.00 or $12.00 per class
*Sign up for the full 7-week program and receive $10 off!

Register using the online registration form
Call 613-752-1129, or email SALC

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Experience deep emotional healing, enhanced mental clarity, and profound relaxation.
Discover how Breathwork can reduce stress, support emotional release, and elevate your overall well‑being. Build tools for spiritual growth, physical vitality, and inner balance.
Enjoy personalized guidance, a supportive community, and daily Breathwork practices to help you thrive.

Pricing: $10 for Members $30 for Non‑Members

Offered in Two Locations

Calabogie Community Hall
574 Mill St., Calabogie
Wednesday, June 17, 2026 — 1:00 PM

Griffith Recreation Centre
25991B Highway 41, Griffith
Wednesday, November 25, 2026 — 1:00 PM

*Pre-registration required. Fill out the online registration form 

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Calling Local Musicians (55+)

Enjoy Playing Music?

Do you play a musical instrument?
Can you read music?
Would you enjoy playing with other musicians?
Come join The Great Mad Band!

The Greater Madawaska Seniors Active Living Centre (GM55+ SALC) has launched a local musicians' group that now meets regularly to rehearse, learn, and enjoy making music together. We are always interested in connecting with musicians from across the Township who would like to join us.

Whether you're an experienced player, returning to music after some time away, or looking for a new musical opportunity, we'd love to hear from you.

About the Program Lead

The group is led by Carole Mundy, an accomplished trombonist with extensive experience directing and performing with a variety of ensembles, including blues bands, Dixieland groups, brass ensembles, swing dance bands, and big band jazz groups. Carole also performs locally with the Arnprior SALC Brass Ensemble.

What to Expect

Our group welcomes musicians with a variety of backgrounds and interests. Participants enjoy:

  • Playing music in a supportive and social environment
  • Practising and performing together
  • Meeting other local musicians
  • Developing musical skills and confidence
  • Helping grow a vibrant community music program

Rehearsal Details

Mondays at 1:00 PM
Calabogie Community Hall
574 Mill Street, Calabogie, ON K0J 1H0

Click here to email Carole Mundy for specific rehearsal dates and additional information.

Join the Group

If you are interested in participating, please email Carole Mundy and include the instrument(s) you play.

Questions?

Contact Carole Mundy by email, or Program Coordinator  by email or phone at 613-752-1129.

 

 


Cirque du Soleil: LUZIA – Bus Trip

Are you ready for an experience you’ll never forget? The world’s most iconic circus is returning to Ottawa! Cirque du Soleil brings its breathtaking production, LUZIA, to the St. Laurent Shopping Centre on Sunday, October 18th at 4:00 p.m.

Join us for an exciting Cirque du Soleil trip! Complete the registration form below to reserve your seat.

Pick-Up Information- New times

10:15 a.m. – Calabogie Community Hall
574 Mill Street, Calabogie, ON

11:00 a.m. – Antrim Truck Stop
580 White Lake Road, Arnprior, ON
Please park in the back-side lot only, not the main parking lot.

Ticket Pricing

All prices include your Cirque du Soleil ticket and round-trip transportation.

PL9/10 Seating (Sections 201 or 202) – $150.00 per person- sold out

PL11/12 Seating (Sections 201 or 202) – $140.00 per person

PL11/12 Seating (Section 103) – $140.00 per person

Tickets are available on a first-come, first-served basis while quantities last.

Register using our online registration form while tickets last!

Registration is not confirmed until payment has been received.

Registration closes Friday, September 18, 2026.

All payments are due by Monday, September 21, 2026.

Other Activities and Events Made Possible Through the Seniors Active Living Centre (SALC) Program

The SALC Program has helped bring a variety of engaging, educational, and wellness-focused opportunities to older adults in our community, including:

  • Mind & Motion Programs featuring Brain Gym and Falls Prevention classes
  • Lunch & Learn Sessions on a variety of health, wellness, and lifestyle topics
  • Yoga and Chair Yoga Classes designed for all ability levels
  • Educational Seminars promoting lifelong learning and personal growth

Excursions & Day Trips

  • Opeongo Flaming Leaf Tour
  • Ottawa Tulip Festival
  • Hard Rock Casino Day Trip
  • Additional social and recreational outings throughout the year

These activities help foster social connection, active living, lifelong learning, and overall well-being for older adults in our community.

Contact Us

Township of Greater Madawaska
19 Parnell Street, PO Box 180,
Calabogie, ON, K0J 1H0
Phone: 613-752-2222
Fax: 613-752-2617
Email

SALC Coordinator, Caitlin Norton
19 Parnell Street, PO Box 180,
Calabogie, ON, K0J 1H0
Phone 613-752-1129
Email

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