SALC - Seniors Active Living Centre

Greater Madawaska (55+) Seniors Active Living Program

Mission Statement

The Greater Madawaska (55+) Seniors Active Living Program (SALC) is dedicated to fostering a vibrant, inclusive, and supportive environment that empowers older adults to lead active, engaged, and fulfilling lives. Through a diverse range of programs, activities, and community connections, we strive to promote physical wellness, social interaction, and lifelong learning.

Our mission is to unite Greater Madawaska as one strong, connected community, ensuring that every senior feels valued, heard, and involved. By providing accessible opportunities for growth, recreation, and meaningful connections, we aim to enhance the overall well-being of our seniors while strengthening the bonds that make our community thrive.

Together, we celebrate aging with purpose, joy, and a shared commitment to building a healthier, more connected Greater Madawaska.

"Connecting Seniors, Strengthening Community"

Become a member
Membership is FREE!

Requirements: You must be age 55+ and a resident of Greater Madawaska.

Complete the form linked below or contact the Township office for assistance.

Attention Current Members!
It's time to renew your free membership for 2026-2027

The Seniors Active Living Centres Program requires operators to collect member feedback annually. 
Your responses help us evaluate program outcomes and plan future programming.

All current members are required to complete the brief 2025–2026 Seniors Active Living Centre (SALC) Member Feedback Survey which will provide valuable feedback about the program.
Use the button below and thank you in advance!


Did you hear us on Valley Heritage Radio October 28, 2025?

We shared how SALC brings 55+ programs to Griffith, Matawatchan, Dacre, and Calabogie.

Listen to the recording on the Valley Heritage Radio Website.


UPCOMING PROGRAMS, ACTIVITIES, & EXCURSIONS:

Feel free to contact the Program Coordinator if you are interested in being placed on a waiting list for events that are fully booked.

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Brew Ha-Ha Social Hour – Hosted by the Greater Madawaska Public Library

Join us on January 15th and 29th from 12:00 p.m. to 1:00 p.m. at 12629 Lanark Rd, Calabogie, ON K0J 1H0.

We’ve teamed up with the Greater Madawaska Library to provide a warm, welcoming space where you can relax, enjoy coffee or tea, and connect with others.

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Yoga with Carly in Calabogie

Take a mindful pause and join us for gentle yoga, perfect for beginners and all experience levels.

Location: Calabogie Community Centre – 574 Mill St.
Schedule: Tuesdays — January 20 & 27, 2026
Time: 10:00 AM – 11:00 AM

Mats are provided — just bring yourself and a willingness to move gently and breathe deeply.

Carly’s calming guidance will help you reconnect with your body and mind.

Pricing:

  • GM55+ Members: $5 total for the two classes
  • Non-members: $15 per class

Pre-registration is required — use the [ONLINE FORM] to sign up.

Questions? Contact Caitlin at 613-752-1129

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 Yoga with Carly in Calabogie

Take a mindful pause and join us for gentle yoga, perfect for beginners and all experience levels.

Location: Calabogie Community Centre – 574 Mill St.
Schedule: Tuesdays — February 3, 10, 17 & 24, 2026
Time: 10:00 AM – 11:00 AM

Mats are provided — just bring yourself and a willingness to move gently and breathe deeply.

Carly’s calming guidance will help you reconnect with your body and mind.

Pricing:

  • GM55+ Members: $15 total total for the four classes
  • Non-members: $15 per class

Pre-registration is required — use the ONLINE FORM to sign up.

Questions? Contact Caitlin at 613-752-1129

Be Part of the Movement — Join Mind & Motion!

Boost your brain and body with our 10-week Wellness Program featuring two unique classes that support cognitive and physical health in a lively, social atmosphere. Choose to register for one or both sessions and take a step toward feeling stronger, sharper, and more connected.

 

PLEASE NOTE: 
THIS CLASS IS FULL as of January 21

Brain Gym Class

Time: Thursdays, 1:00 PM – 2:00 PM

Focus: Coordination, memory recall, concentration, brain health, and social interaction

Format: Rotating activity stations (individual and group-based)

GM55+ Member Fee: $20.00 per 10-week session (That's $2.00 per class)

Non-Member Fee: $85.00 per 10-week session ($8.50 per class)

Pre-registration is required.

Use the [ONLINE FORM] to register.

For questions about this event please contact Caitlin 613-752-1129 

 

 

 

 

Chair Exercise Class

Time: Thursdays, 2:30 PM – 3:30 PM

Focus: Stability, balance, strength, flexibility, stamina, and social engagement

Format: Seated or standing exercises using bands, blocks, and balls (no mats required)

GM55+ Member Fee: $17.00 for 10-week session (That's $1.70 per class)

Non-Member Fee: $75.00 for 10-week session ($7.50 per class)

Pre-registration is required.

Use the ONLINE FORM to register.

For questions about this event please contact Caitlin 613-752-1129 

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Falls Prevention Seminar

Did you know that many falls can be prevented with simple daily habits and the right information?

We’re hosting a free Falls Prevention Seminar to help our community stay confident, active, and safe.

Join us at the Calabogie Community Hall on Thursday, April 16th at 1:30pm.

We’ll cover practical tips, balance and strength strategies, home safety ideas, and local resources.

It’s a great opportunity for anyone looking to support their own wellbeing or help a loved one.

Email: SALC Coordinator to register!

Everyone is welcome — let’s work together to reduce falls and keep our community strong.

Other Events that were made possible through the SALC Program:

  • Fused Glass Workshops
  • Stand-up Paddle Board & Kayak Lessons
  • Dementia Society Lunch & Learn
  • Yoga and Chair Yoga Classes
  • Opeongo Flaming Leaf Day Trip
  • Ottawa Tulip Festival Day Trip
  • Hard Rock Casino Day Trip
  • Educational Workshops
  • Holiday Luncheon

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